Health experts have been saying for years that exercising for 30 minutes a day can help reduce the risk of developing Type 2 diabetes. But a new study has taken a closer look at the...
Best 5 Zucchini Recipes by Maria Russo in Recipes, June 12th, 2013 Whether you grow it in your backyard garden, shop for it at the farmers’ market or just pick it up in the produce aisle,...
After hinting last year through trademark applications that she was finally getting serious about venturing into the world of organic agriculture, Oprah Winfrey has given the world a peek at her farm in Hawaii —...
From enormous rooftop farms to out-the-way greenhouses using up vacant land, urban farms have been appearing all over the place in the last few years. The idea of bringing production closer to market makes sense...
Can’t seem to get going in the morning without a jolt? If you recognize these signs, you may be consuming too much caffeine. 1.) You Can’t Count Cups You may have heard that a cup of coffee...
KENNEWICK, Wash. (AP) -- For the first time, people seek out Gary Middleton to buy his organic fruit. That's something that has taken Middleton, who farms about 100 acres of organic apples, cherries and blueberries near...
Fruits, and veggies, and whole grains, oh my! Beyond the grocery store shelves lined with less-than-healthy processed foods in brightly-colored packaging, there are still hundreds of healthy options waiting to be picked up and put...
If you have to go on the road to visit friends or relatives, or a business trip of some sort, it would be wise to bring along some superfoods to maintain the nutritional level you...
Enlarge image In a recent study, rats that munched on asparagus saw their blood pressure drop. Here's another reason to eat asparagus, in case you were looking for one. Researchers at the Kagawa Nutrition University in Japan fed...
Vegetarians live longer than meat-eaters, according to a study published Monday in JAMA Internal Medicine, a Journal of the American Medical Association.The authors tracked 73,308 members of the Seventh-day Adventist Church for almost six years....