28 Feb What are Sundried Foods?
Sundried foods have been around for a long time. It is one of the earliest food preservation methods known to man. During the sun-drying process, all the moisture content is removed, allowing foods to be stored without getting spoiled. It prevents the growth of bacteria, yeast, and fungi in food, keeping them fresh and edible for a long time.
The fruits and vegetables might shrink in the process, leaving you with a smaller yet nutrient-packed portion of your favorite foods. This is also the reason sundried foods like sundried radish are popularly consumed as snacks.
